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WEEK 3

ESP Daily Challenge - Plank Ball

Try this core based game with a friend, and let us know how you get on!

ESP Daily Challenge- Chair Pull-Ups

Build your core with our Chair Pull ups!

ESP Daily Challenge - Rivaldo Triangle

Another football based skill for you to try at home.

ESP Daily Challenge- Chair Squats

ESP Daily Challenge- Reaction Catch

Give this reaction game a go, and let us know how you get on!

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