Check out the latest challenge from ESP.. Let us know how you get on.
ESP Daily Challenge - Flamingo Balance
Today's daily challenge works on balance and core strength. Give it a go!
ESP Daily Challenge - Ball Change-over
Can you master the ball changeover?
ESP Daily Challenge- Russian Twists
A twisty challenge to start your day.. How many can you complete in 1 minute?
ESP Daily Challenge- Step Out
The step out challenge requires concentration and co-ordination.. think you can do it?
Unfortunately not the ones with chocolate chips.
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