Welcome to the first in a series of daily challenges set by Mr Birtwistle & Mr Hancock. Today's Challenge - 1 minute high plank Hold #SpencerSport
Today's challenge is to see how many step up's you can make in 1 minute! Grab a set of steps and go!
Today we have a Football based challenge for you to try! Think you can do better?
Today we have the Speed Bounce challenge, expertly demonstrated by Mr. H. See how many bounces you can do in 1 minute!
Second of our daily challenges, this time.. Sock Golf! Why not try it at home and let us know how you got on.
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