Great for all ages 35 seconds work | 25 seconds rest Squats Running On The Spot Lunge Floor Touches Climb The Rope Knees To Elbow Frog Jumps Slow Motion Burp...
Active 8 Minute Workout 4 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 35 seconds work | 25 seconds rest Star Jumps Touch The Sky High Knee Marching Jump & Twist Boxing Front...
Active 8 Minute Workout 3 | The Body Coach TV
Great for all ages 35 seconds work | 25 seconds rest Walkouts (with Shoulder Taps If You Can) Lateral Squats Running On The Spot Side Lunges Plank In & Out S...
Unfortunately not the ones with chocolate chips.
Our cookies ensure you get the best experience on our website.
Please make your choice!
Some cookies are necessary in order to make this website function correctly. These are set
by default and whilst you can block or delete them by changing your browser settings, some
functionality such as being able to log in to the website will not work if you do this.
The necessary cookies set on this website are as follows:
A 'sessionid' token is required for logging in to the website and we also use a
'crfstoken' token to prevent cross site request forgery.
to improve the website performance by capturing information such as browser and device
types. The data from this cookie is anonymised.
Cookies are used to help distinguish between humans and bots on contact forms on this
A cookie is used to store your cookie preferences for this website.
Cookies that are not necessary to make the website work, but which enable additional
functionality, can also be set. By default these cookies are disabled, but you can choose to
enable them below: